Services

Corporate Wellness

Corporate health initiatives often incentivize employees to participate in a variety of different activities that promote healthy behaviors . However, these efforts are less likely to be successful if employees lack the nutritional guidance necessary to make healthy choices. Sandhills Nutrition will work with your HR or Wellness Team to assess the needs of your employees. Contact our team to schedule your corporate nutrition class today!

  • Monthly individual sessions for employees at your office of employment

  • Interactive large group lunch-and-learn on a specific topic of your choosing

  • Community Health Fairs

Individual Nutrition Counseling

With an abundance of nutrition resources available, it can be confusing to know what foods are acceptable to eat. Although some foods may not be recommended for consumption in large quantities, we believe that 100% elimination of a food group is generally unnecessary. Sandhills Nutrition will help you incorporate intuitive eating habits to enjoy the foods that you love at an appropriate quantity and find alternative ways to find joy and satiety through healthy eating. Sessions require an in-depth focused assessment of your medical history, social history, and daily eating/activity patterns to create a customized nutrition plan. Let Sandhills Nutrition help you achieve your personal goal:

  • Prevention/management of chronic disease including diabetes, cardiovascular disease, chronic kidney disease, cancer

  • Weight management

  • Pregnancy

  • Sports Nutrition

  • Pediatric Nutrition

Family Nutrition Counseling

Nothing brings families together like a good meal. Sandhills Nutrition is here to help strengthen family bonds through healthy eating. Family counseling sessions require an in-depth focused assessment of the typical grocery list, frequency of cooking vs eating out, and general food intake of all family members to better understand their routines and create custom plans to strengthen families through healthier eating.

  • Diet Analysis

  • Meal plans

  • Grocery Store Tours

  • Healthy cooking tips/demos

  • Cost Effective Meals

  • Strategies for picky eaters